Online Self Defense with fitness

We are starting online self defense based fitness sessions
Kids above 6 and adults are welcome. Regular classes twice a week – (Wed/Fri)

Join for FREE demo session on Wednesday, Jun 2nd, 6 to 7pm

Learn essential self-defense techniques and improve your fitness at the same time
Basic punches and blocks
Various types of kicks
Full body workout – Strength & Conditioning
Optional Karate belt grading for serious trainees
Register HERE: FREE session on Wed, Jun 2, 6pm